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Beate’ is a former competitive gymnast with over 20 years of experience. Bachelors of Science in Exercise & Wellness from Arizona State University. A myriad of fitness related occupations such as coaching and judging competitive gymnastics. Certified Personal Training by the National Academy of Sports Medicine servicing New York City, Atlanta, and virtually. Focus on progressive body weight movements, corrective exercises, to improve strength and flexibility through gymnastics movements.
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